User:larissapqig536930

Adho Mukha Svanasana tones the complete system, using a center on unique muscle teams. It supports arm, thigh, hamstring, and back power. Keeping this stance whilst focusing on your respiration

https://www.facebook.com/econopass/posts/pfbid07tmcz67MprdYmrxMTygWBuKDv1jvaWCm2sBWWePHuELpyn2KpGxUCWYtuVoJYDhnl